amandaonthemove
mississippi
Total Rides: 18

Following

amandaonthemove
mississippi
Total Rides: 18

Following

Workouts

10 min Arms & Lights Weights
Ally Love
Tuesday 4/25/23 @ 9:0 PM
Difficulty: 6.05 / 10
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10 min Body Scan Meditation
Aditi Shah
Tuesday 4/11/23 @ 3:46 PM
Difficulty: 4.04 / 10
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10 min Focus Flow: For Riders
Kristin McGee
Tuesday 4/11/23 @ 3:32 PM
Difficulty: 4.16 / 10
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5 min Full Body Stretch
Ben Alldis
Tuesday 4/11/23 @ 3:25 PM
Difficulty: 3.38 / 10
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20 min Low Impact Ride
Leanne Hainsby
Friday 3/24/23 @ 4:47 PM
Difficulty: 6.47 / 10
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88kj
76rpm
33%
14mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/21/23 @ 1:44 PM
Difficulty: 3.97 / 10
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17kj
61rpm
36%
12mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 3/21/23 @ 1:22 PM
Difficulty: 6.02 / 10
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84kj
79rpm
33%
14mph
15 min Low Impact Ride
Bradley Rose
Sunday 3/19/23 @ 2:59 PM
Difficulty: 5.24 / 10
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42kj
70rpm
30%
11mph
20 min Beginner Ride
Kendall Toole
Saturday 3/18/23 @ 4:7 PM
Difficulty: 5.99 / 10
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84kj
76rpm
34%
14mph
5 min Lower Body Stretch
Ben Alldis
Friday 3/3/23 @ 9:30 PM
Difficulty: 3.75 / 10
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