Shake and Bake
Workouts
Saturday 10/3/20 @ 2:48 PM
82kj
61rpm
53%
18mph
Thursday 8/20/20 @ 11:36 AM
✅
104kj
67rpm
54%
19mph
Saturday 5/1/21 @ 2:30 PM
249kj
72rpm
50%
18mph
Tuesday 5/5/20 @ 10:44 PM
✅
304kj
141rpm
0%
0mph
Thursday 3/25/21 @ 5:26 PM
✅
287kj
70rpm
54%
19mph
Friday 3/26/21 @ 12:51 AM
164kj
47rpm
53%
13mph
Saturday 3/20/21 @ 10:56 PM
✅
135kj
93rpm
41%
19mph
Tuesday 11/3/20 @ 11:31 AM
101kj
79rpm
40%
16mph
Wednesday 2/17/21 @ 12:27 AM
294kj
65rpm
58%
19mph
Wednesday 2/17/21 @ 12:21 AM
✅
306kj
58rpm
59%
18mph
Wednesday 11/4/20 @ 1:0 AM
✅
286kj
71rpm
53%
19mph
Wednesday 7/15/20 @ 11:26 PM
284kj
61rpm
56%
18mph
Saturday 1/2/21 @ 10:24 PM
✅
322kj
72rpm
55%
20mph
Thursday 12/31/20 @ 3:34 PM
143kj
54rpm
48%
14mph
Sunday 12/13/20 @ 4:54 PM
✅
295kj
70rpm
53%
20mph
Sunday 12/13/20 @ 4:50 PM
247kj
62rpm
51%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
410kj
74rpm
50%
19mph
Saturday 11/28/20 @ 6:16 PM
187kj
50rpm
43%
11mph
Sunday 9/6/20 @ 9:16 PM
132kj
83rpm
40%
17mph
Monday 8/17/20 @ 11:28 PM
✅
145kj
67rpm
47%
16mph
Workouts
284
kj
Wednesday 7/15/20
143
kj
Thursday 12/31/20