Shake and Bake
Workouts
Tuesday 3/14/23 @ 5:17 PM
74kj
85rpm
40%
18mph
Friday 3/10/23 @ 10:27 PM
✅
92kj
71rpm
49%
19mph
Friday 1/13/23 @ 8:14 PM
87kj
62rpm
54%
19mph
Monday 12/5/22 @ 9:13 PM
✅
87kj
71rpm
48%
18mph
Tuesday 5/10/22 @ 5:52 PM
118kj
88rpm
41%
18mph
Thursday 4/14/22 @ 2:4 AM
✅
169kj
75rpm
52%
21mph
Thursday 5/5/22 @ 7:46 PM
133kj
75rpm
49%
19mph
Sunday 3/20/22 @ 8:5 PM
✅
167kj
76rpm
51%
21mph
Saturday 4/30/22 @ 1:25 AM
121kj
86rpm
42%
18mph
Saturday 12/12/20 @ 7:13 PM
✅
186kj
76rpm
55%
21mph
Thursday 11/26/20 @ 3:56 PM
410kj
74rpm
50%
19mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Wednesday 11/4/20 @ 1:0 AM
286kj
71rpm
53%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Sunday 10/25/20 @ 9:26 PM
400kj
74rpm
49%
19mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Sunday 9/6/20 @ 9:16 PM
132kj
83rpm
40%
17mph
Monday 8/17/20 @ 11:25 PM
✅
418kj
67rpm
74%
26mph
Friday 9/4/20 @ 4:45 PM
190kj
87rpm
37%
16mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
Workouts
121
kj
Saturday 4/30/22
410
kj
Thursday 11/26/20
286
kj
Wednesday 11/4/20
400
kj
Sunday 10/25/20