Shake and Bake
Workouts
Thursday 10/20/22 @ 10:24 PM
✅
145kj
86rpm
40%
17mph
Wednesday 12/14/22 @ 10:37 PM
136kj
84rpm
42%
17mph
Friday 12/17/21 @ 11:11 PM
266kj
73rpm
49%
19mph
Saturday 12/18/21 @ 8:14 PM
✅
272kj
78rpm
47%
19mph
Monday 11/29/21 @ 8:0 PM
263kj
73rpm
49%
19mph
Friday 11/26/21 @ 6:27 PM
✅
326kj
77rpm
51%
21mph
Tuesday 9/14/21 @ 5:56 PM
282kj
73rpm
55%
19mph
Tuesday 9/14/21 @ 5:58 PM
✅
323kj
80rpm
49%
20mph
Wednesday 8/18/21 @ 11:35 PM
20kj
23rpm
39%
4mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Saturday 5/1/21 @ 2:30 PM
249kj
72rpm
50%
18mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Thursday 3/25/21 @ 5:26 PM
287kj
70rpm
54%
19mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Thursday 3/18/21 @ 8:54 PM
✅
276kj
72rpm
52%
19mph
Sunday 3/21/21 @ 6:28 PM
269kj
84rpm
44%
19mph
Wednesday 11/4/20 @ 1:0 AM
✅
286kj
71rpm
53%
19mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
410kj
74rpm
50%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Workouts
20
kj
Wednesday 8/18/21