Shake and Bake

Workouts

Thursday 7/6/23 @ 1:40 AM
207kj
79rpm
48%
20mph
20 min Tabata Ride
Kendall Toole
Sunday 9/3/23 @ 5:25 PM
✅
339kj
72rpm
64%
24mph
Wednesday 2/24/21 @ 3:26 AM
✅
337kj
76rpm
52%
21mph
30 min BHM Celebration Ride
Hannah Frankson
Monday 2/8/21 @ 2:47 AM
285kj
71rpm
51%
19mph
Tuesday 1/26/21 @ 3:6 AM
✅
349kj
80rpm
52%
21mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/16/21 @ 2:26 AM
304kj
67rpm
55%
20mph
Friday 4/17/20 @ 1:27 AM
✅
212kj
88rpm
46%
20mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/23/20 @ 5:50 PM
159kj
83rpm
43%
18mph

Workouts

20 min Tabata Ride
Kendall Toole
207 kj
Thursday 7/6/23
✅ 339 kj
Sunday 9/3/23
30 min BHM Celebration Ride
Hannah Frankson
✅ 337 kj
Wednesday 2/24/21
285 kj
Monday 2/8/21
30 min Hip Hop Ride
Kendall Toole
✅ 349 kj
Tuesday 1/26/21
304 kj
Tuesday 2/16/21
20 min Hip Hop Ride
Robin Arzón
✅ 212 kj
Friday 4/17/20
159 kj
Saturday 5/23/20