Shake and Bake

Workouts

Friday 6/3/22 @ 6:38 PM
βœ…
258kj
77rpm
46%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/4/22 @ 11:53 AM
184kj
77rpm
41%
16mph
Sunday 7/11/21 @ 1:2 AM
βœ…
183kj
83rpm
51%
21mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Monday 7/5/21 @ 1:35 PM
115kj
80rpm
43%
18mph
Saturday 10/31/20 @ 2:29 AM
βœ…
313kj
80rpm
49%
20mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 9:3 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:22 AM
βœ…
341kj
81rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 8:54 PM
βœ…
312kj
91rpm
45%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 8:29 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 11:15 PM
βœ…
515kj
90rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/10/20 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:10 PM
βœ…
520kj
88rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/3/20 @ 7:36 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 3:49 AM
βœ…
330kj
85rpm
48%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 12:15 AM
βœ…
173kj
69rpm
57%
20mph
15 min Tabata Ride
Robin ArzΓ³n
Sunday 11/17/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:58 AM
βœ…
372kj
85rpm
51%
22mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:57 AM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
βœ… 258 kj
Friday 6/3/22
184 kj
Sunday 9/4/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
βœ… 183 kj
Sunday 7/11/21
115 kj
Monday 7/5/21
30 min The Jess King Experience
Jess King
βœ… 313 kj
Saturday 10/31/20
kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 341 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 312 kj
Friday 6/26/20
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 515 kj
Thursday 6/11/20
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 520 kj
Tuesday 6/2/20
kj
Wednesday 6/3/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 330 kj
Friday 1/17/20
kj
Sunday 1/19/20
15 min Tabata Ride
Robin ArzΓ³n
βœ… 173 kj
Sunday 7/28/19
kj
Sunday 11/17/19
30 min The Jess King Experience
Jess King
βœ… 372 kj
Friday 10/18/19
kj
Friday 10/18/19