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Shake and Bake
amandalew
naperville il
20 π₯
Beat adventurebound
VS
adventurebound
Baltimore π
0
Beat amandalew
Workouts
Next Workouts
Monday 2/27/23 @ 12:23 AM
β
149
kj
87
rpm
44
%
20
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/21/23 @ 5:13 PM
94
kj
81
rpm
38
%
16
mph
Saturday 10/31/20 @ 2:29 AM
β
313
kj
80
rpm
49
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 10/30/20 @ 12:0 AM
257
kj
78
rpm
46
%
19
mph
Tuesday 4/28/20 @ 2:36 AM
β
250
kj
76
rpm
55
%
22
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/21/20 @ 3:24 PM
187
kj
77
rpm
49
%
19
mph
Friday 5/15/20 @ 2:38 AM
β
377
kj
80
rpm
52
%
22
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:57 PM
315
kj
75
rpm
51
%
20
mph
Wednesday 4/29/20 @ 11:57 PM
β
368
kj
79
rpm
52
%
21
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/30/20 @ 2:59 PM
309
kj
76
rpm
50
%
20
mph
Sunday 4/19/20 @ 3:18 AM
β
235
kj
81
rpm
51
%
21
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 4/7/20 @ 3:39 PM
164
kj
77
rpm
46
%
18
mph
Friday 2/14/20 @ 4:3 AM
β
230
kj
80
rpm
51
%
21
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 2/21/20 @ 8:56 PM
144
kj
77
rpm
43
%
17
mph
Friday 2/21/20 @ 1:28 AM
β
321
kj
88
rpm
46
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:26 AM
201
kj
77
rpm
41
%
16
mph
Wednesday 12/11/19 @ 4:39 AM
β
362
kj
81
rpm
51
%
21
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 12/15/19 @ 10:47 PM
225
kj
79
rpm
43
%
18
mph
Tuesday 7/23/19 @ 9:45 PM
β
229
kj
90
rpm
47
%
21
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Wednesday 7/31/19 @ 9:41 PM
185
kj
86
rpm
45
%
19
mph
Next Workouts
amandalew
naperville il
20 π₯
Beat adventurebound
VS
adventurebound
Baltimore π
0
Beat amandalew
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
149
kj
Monday 2/27/23
94
kj
Tuesday 2/21/23
30 min The Jess King Experience
Jess King
View Class
Share
β
313
kj
Saturday 10/31/20
257
kj
Friday 10/30/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
250
kj
Tuesday 4/28/20
187
kj
Thursday 5/21/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
377
kj
Friday 5/15/20
315
kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
368
kj
Wednesday 4/29/20
309
kj
Thursday 4/30/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
235
kj
Sunday 4/19/20
164
kj
Tuesday 4/7/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
230
kj
Friday 2/14/20
144
kj
Friday 2/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
321
kj
Friday 2/21/20
201
kj
Friday 2/21/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
362
kj
Wednesday 12/11/19
225
kj
Sunday 12/15/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
229
kj
Tuesday 7/23/19
185
kj
Wednesday 7/31/19
Next Workouts