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Shake and Bake
amandalew
naperville il
15 🔥
Beat 4o6
VS
4o6
Montana
14
Beat amandalew
Workouts
Next Workouts
Thursday 9/14/23 @ 2:45 AM
✅
228
kj
87
rpm
48
%
21
mph
20 min Dave Matthews Band Ride
Jess King
View Class
Share
Tuesday 9/12/23 @ 8:20 PM
183
kj
96
rpm
40
%
19
mph
Wednesday 11/16/22 @ 12:17 AM
206
kj
80
rpm
48
%
20
mph
20 min 2000s Hip Hop Ride
Emma Lovewell
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Wednesday 11/2/22 @ 8:18 PM
✅
252
kj
93
rpm
47
%
22
mph
Thursday 9/10/20 @ 1:42 AM
320
kj
78
rpm
51
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 11:41 AM
✅
356
kj
101
rpm
43
%
21
mph
Friday 5/15/20 @ 2:38 AM
✅
377
kj
80
rpm
52
%
22
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Tuesday 5/5/20 @ 11:56 AM
311
kj
100
rpm
41
%
20
mph
Monday 4/6/20 @ 2:4 AM
✅
349
kj
80
rpm
51
%
21
mph
30 min New Tracks Ride
Kendall Toole
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Thursday 5/7/20 @ 11:47 AM
292
kj
100
rpm
39
%
20
mph
Saturday 4/4/20 @ 1:29 AM
✅
368
kj
80
rpm
53
%
21
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/27/20 @ 9:11 PM
320
kj
100
rpm
42
%
20
mph
Saturday 4/11/20 @ 12:19 AM
✅
293
kj
84
rpm
46
%
20
mph
30 min Low Impact Ride
Jess King
View Class
Share
Wednesday 4/1/20 @ 9:16 PM
260
kj
95
rpm
39
%
19
mph
Saturday 4/4/20 @ 2:1 AM
80
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/9/20 @ 9:44 PM
✅
87
kj
93
rpm
40
%
19
mph
Thursday 3/12/20 @ 2:2 AM
✅
173
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 3/23/20 @ 9:41 PM
149
kj
91
rpm
38
%
18
mph
Sunday 6/17/18 @ 5:32 PM
274
kj
78
rpm
47
%
19
mph
30 min HIIT Ride
Jess King
View Class
Share
Monday 4/2/18 @ 11:13 PM
✅
357
kj
90
rpm
47
%
21
mph
Next Workouts
amandalew
naperville il
15 🔥
Beat 4o6
VS
4o6
Montana
14
Beat amandalew
Workouts
Next Workouts
20 min Dave Matthews Band Ride
Jess King
View Class
Share
✅
228
kj
Thursday 9/14/23
183
kj
Tuesday 9/12/23
20 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
206
kj
Wednesday 11/16/22
✅
252
kj
Wednesday 11/2/22
30 min Prince Ride
Ally & Emma
View Class
Share
320
kj
Thursday 9/10/20
✅
356
kj
Thursday 8/13/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
377
kj
Friday 5/15/20
311
kj
Tuesday 5/5/20
30 min New Tracks Ride
Kendall Toole
View Class
Share
✅
349
kj
Monday 4/6/20
292
kj
Thursday 5/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
368
kj
Saturday 4/4/20
320
kj
Monday 4/27/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
293
kj
Saturday 4/11/20
260
kj
Wednesday 4/1/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
80
kj
Saturday 4/4/20
✅
87
kj
Thursday 4/9/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
173
kj
Thursday 3/12/20
149
kj
Monday 3/23/20
30 min HIIT Ride
Jess King
View Class
Share
274
kj
Sunday 6/17/18
✅
357
kj
Monday 4/2/18
Next Workouts