Shake and Bake
Workouts
Monday 8/23/21 @ 1:38 AM
✅
231kj
80rpm
51%
21mph
Monday 8/9/21 @ 4:2 PM
178kj
72rpm
49%
19mph
Saturday 3/28/20 @ 4:24 AM
146kj
88rpm
39%
18mph
Friday 5/8/20 @ 5:4 PM
✅
156kj
90rpm
40%
18mph
Sunday 4/19/20 @ 3:42 AM
✅
221kj
80rpm
50%
21mph
Friday 4/17/20 @ 2:36 PM
201kj
78rpm
49%
20mph
Thursday 12/5/19 @ 5:2 AM
✅
210kj
84rpm
46%
20mph
Wednesday 12/4/19 @ 2:53 PM
182kj
84rpm
44%
19mph
Thursday 5/9/19 @ 2:25 AM
✅
232kj
78rpm
52%
21mph
Wednesday 5/1/19 @ 1:25 PM
187kj
63rpm
56%
19mph
Friday 4/26/19 @ 8:33 PM
✅
330kj
84rpm
48%
21mph
Wednesday 4/24/19 @ 1:29 PM
291kj
75rpm
50%
20mph
Thursday 12/6/18 @ 3:53 PM
✅
199kj
76rpm
50%
20mph
Thursday 12/6/18 @ 3:54 PM
175kj
81rpm
45%
19mph
Thursday 12/6/18 @ 3:25 PM
✅
214kj
87rpm
47%
20mph
Thursday 12/6/18 @ 3:24 PM
193kj
85rpm
45%
20mph
Tuesday 10/2/18 @ 9:1 PM
✅
227kj
84rpm
49%
21mph
Wednesday 9/12/18 @ 1:53 PM
194kj
73rpm
51%
20mph
Monday 8/6/18 @ 1:20 PM
✅
462kj
86rpm
46%
20mph
Monday 8/6/18 @ 1:23 PM
399kj
88rpm
43%
19mph