Workouts

30 min Classic Rock Ride
Hannah Corbin
Friday 1/12/24 @ 3:34 PM
Difficulty: 7.34 / 10
238kj
76rpm
45%
18mph
10 min Arms & Light Weights
Ally Love
Thursday 1/11/24 @ 4:32 PM
Difficulty: 6.82 / 10
 
45 min 80s Ride
Ally Love
Thursday 1/11/24 @ 3:43 PM
Difficulty: 7.86 / 10
340kj
77rpm
44%
18mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/10/24 @ 5:54 PM
Difficulty: 3.49 / 10
19kj
83rpm
30%
13mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/10/24 @ 5:5 PM
Difficulty: 7.69 / 10
311kj
72rpm
43%
17mph
20 min 80s Ride
Emma Lovewell
Tuesday 1/9/24 @ 2:48 PM
Difficulty: 7.18 / 10
165kj
73rpm
47%
18mph
20 min 80s Ride
Hannah Corbin
Tuesday 1/9/24 @ 2:26 PM
Difficulty: 6.71 / 10
159kj
80rpm
43%
18mph
45 min Low Impact Ride
Tunde Oyeneyin
Monday 1/8/24 @ 6:10 PM
Difficulty: 6.61 / 10
357kj
77rpm
45%
18mph
10 min Arms & Light Weights
Hannah Corbin
Friday 1/5/24 @ 4:53 PM
Difficulty: 6.52 / 10
 
45 min Low Impact Ride
Kendall Toole
Friday 1/5/24 @ 4:5 PM
Difficulty: 6.46 / 10
367kj
78rpm
45%
18mph