Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 10:3 AM
143kj
90rpm
38%
17mph
Wednesday 3/9/22 @ 9:58 PM
✅
172kj
86rpm
42%
19mph
Friday 3/4/22 @ 11:7 AM
268kj
95rpm
40%
19mph
Sunday 2/27/22 @ 10:42 PM
✅
286kj
82rpm
46%
20mph
Wednesday 7/14/21 @ 9:47 AM
✅
309kj
91rpm
44%
20mph
Tuesday 7/13/21 @ 5:26 PM
306kj
72rpm
53%
20mph
Tuesday 10/8/19 @ 9:54 AM
✅
189kj
83rpm
46%
19mph
Sunday 10/6/19 @ 9:32 PM
177kj
76rpm
48%
19mph
Wednesday 9/25/19 @ 10:5 AM
✅
418kj
82rpm
46%
19mph
Monday 9/16/19 @ 9:19 PM
395kj
79rpm
46%
19mph
Wednesday 4/17/19 @ 9:53 AM
220kj
73rpm
45%
17mph
Monday 5/27/19 @ 9:11 PM
✅
235kj
68rpm
50%
18mph
Friday 2/8/19 @ 10:58 AM
✅
383kj
72rpm
48%
18mph
Tuesday 2/5/19 @ 8:11 PM
341kj
71rpm
47%
18mph
Saturday 2/2/19 @ 8:39 PM
✅
288kj
75rpm
49%
19mph
Thursday 12/13/18 @ 4:16 PM
237kj
74rpm
46%
18mph
Saturday 12/22/18 @ 10:10 PM
✅
306kj
81rpm
48%
20mph
Tuesday 12/18/18 @ 6:38 PM
204kj
75rpm
48%
19mph
Saturday 10/20/18 @ 8:15 PM
259kj
69rpm
50%
19mph
Thursday 10/18/18 @ 3:28 PM
✅
297kj
69rpm
53%
20mph
amandaking
Boston, MA
49
VS
makemovesmandy
^ find me on IG!
52
🔥
Workouts
306
kj
Tuesday 7/13/21
177
kj
Sunday 10/6/19
220
kj
Wednesday 4/17/19
204
kj
Tuesday 12/18/18