Shake and Bake
Workouts
Monday 11/21/22 @ 11:21 AM
✅
246kj
93rpm
38%
18mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Tuesday 5/11/21 @ 9:53 AM
✅
423kj
89rpm
43%
19mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Tuesday 2/9/21 @ 11:28 AM
✅
414kj
86rpm
44%
19mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Friday 5/29/20 @ 10:48 AM
✅
419kj
86rpm
45%
19mph
Saturday 5/2/20 @ 6:1 PM
288kj
81rpm
40%
17mph
Monday 11/16/20 @ 11:18 AM
✅
432kj
87rpm
44%
19mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Monday 8/31/20 @ 9:51 AM
✅
435kj
84rpm
45%
19mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 10:55 AM
✅
420kj
93rpm
43%
20mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 10:57 AM
✅
396kj
89rpm
41%
18mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Friday 4/10/20 @ 11:39 AM
✅
413kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Monday 3/2/20 @ 10:20 AM
✅
398kj
86rpm
43%
19mph
Thursday 2/27/20 @ 12:8 PM
282kj
80rpm
39%
16mph
Workouts
281
kj
Monday 3/23/20
279
kj
Sunday 4/26/20
288
kj
Saturday 5/2/20
282
kj
Thursday 2/27/20