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Shake and Bake
amandaking
Boston, MA
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
230 🔥
Beat amandaking
Workouts
Next Workouts
Sunday 11/20/22 @ 5:24 PM
239
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 2:18 AM
✅
391
kj
94
rpm
47
%
22
mph
Friday 1/28/22 @ 10:46 AM
597
kj
92
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 1:10 AM
✅
1041
kj
87
rpm
51
%
23
mph
Friday 6/26/20 @ 10:49 AM
425
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:35 AM
✅
611
kj
89
rpm
50
%
22
mph
Thursday 7/1/21 @ 10:10 AM
265
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 8/2/21 @ 2:11 AM
✅
422
kj
95
rpm
48
%
23
mph
Friday 5/29/20 @ 10:48 AM
419
kj
86
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 2:18 AM
✅
629
kj
86
rpm
53
%
23
mph
Saturday 12/19/20 @ 2:26 PM
564
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/15/20 @ 3:30 AM
✅
840
kj
87
rpm
52
%
23
mph
Monday 10/26/20 @ 10:15 AM
434
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 3:38 AM
✅
605
kj
89
rpm
50
%
22
mph
Monday 8/31/20 @ 9:51 AM
435
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:36 AM
✅
639
kj
97
rpm
48
%
23
mph
Tuesday 5/5/20 @ 10:57 AM
396
kj
89
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 2:26 AM
✅
614
kj
90
rpm
49
%
22
mph
Saturday 2/9/19 @ 10:14 PM
193
kj
81
rpm
46
%
19
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Monday 1/28/19 @ 4:8 AM
✅
283
kj
80
rpm
56
%
23
mph
Next Workouts
amandaking
Boston, MA
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
230 🔥
Beat amandaking
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 11/20/22
✅
391
kj
Tuesday 10/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
597
kj
Friday 1/28/22
✅
1041
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Friday 6/26/20
✅
611
kj
Wednesday 3/3/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 7/1/21
✅
422
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Friday 5/29/20
✅
629
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
564
kj
Saturday 12/19/20
✅
840
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 10/26/20
✅
605
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Monday 8/31/20
✅
639
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
396
kj
Tuesday 5/5/20
✅
614
kj
Saturday 5/2/20
20 min HIIT Ride
Emma Lovewell
View Class
Share
193
kj
Saturday 2/9/19
✅
283
kj
Monday 1/28/19
Next Workouts