Shake and Bake
Workouts
Friday 1/28/22 @ 10:46 AM
597kj
92rpm
39%
18mph
Saturday 1/29/22 @ 1:37 PM
✅
606kj
95rpm
38%
18mph
Tuesday 12/8/20 @ 11:0 AM
✅
389kj
90rpm
40%
18mph
Monday 1/31/22 @ 10:14 AM
373kj
92rpm
38%
18mph
Sunday 11/20/22 @ 5:24 PM
✅
239kj
93rpm
38%
18mph
Wednesday 11/16/22 @ 10:13 AM
237kj
87rpm
40%
18mph
Tuesday 3/15/22 @ 9:47 AM
366kj
93rpm
39%
18mph
Sunday 8/7/22 @ 12:28 PM
✅
387kj
89rpm
41%
19mph
Tuesday 2/9/21 @ 11:28 AM
✅
414kj
86rpm
44%
19mph
Monday 2/14/22 @ 10:14 AM
365kj
92rpm
39%
18mph
Saturday 12/19/20 @ 2:26 PM
✅
564kj
90rpm
42%
19mph
Saturday 9/11/21 @ 12:30 PM
553kj
94rpm
41%
19mph
Friday 5/29/20 @ 10:48 AM
✅
419kj
86rpm
45%
19mph
Monday 12/13/21 @ 10:14 AM
344kj
86rpm
40%
18mph
Thursday 7/1/21 @ 10:10 AM
✅
265kj
97rpm
39%
19mph
Wednesday 8/4/21 @ 9:17 AM
257kj
96rpm
39%
19mph
Monday 8/31/20 @ 9:51 AM
✅
435kj
84rpm
45%
19mph
Monday 7/5/21 @ 11:50 AM
431kj
94rpm
41%
19mph
Monday 5/17/21 @ 10:2 AM
✅
434kj
89rpm
43%
19mph
Tuesday 5/18/21 @ 9:16 AM
380kj
90rpm
40%
18mph
Workouts
597
kj
Friday 1/28/22
237
kj
Wednesday 11/16/22
366
kj
Tuesday 3/15/22
365
kj
Monday 2/14/22
553
kj
Saturday 9/11/21
344
kj
Monday 12/13/21
257
kj
Wednesday 8/4/21