Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 5/15/24 @ 9:58 AM
Difficulty: 3.67 / 10
24kj
94rpm
31%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 5/15/24 @ 9:47 AM
Difficulty: 5.38 / 10
59kj
74rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 5/15/24 @ 9:15 AM
Difficulty: 7.49 / 10
215kj
76rpm
43%
17mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 5/14/24 @ 9:59 AM
Difficulty: 3.18 / 10
17kj
91rpm
27%
12mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 5/14/24 @ 9:48 AM
Difficulty: 5.34 / 10
63kj
78rpm
40%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 5/14/24 @ 9:17 AM
Difficulty: 7.26 / 10
228kj
80rpm
43%
18mph
10 min Calming Meditation
Ross Rayburn
Monday 5/13/24 @ 11:6 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 5/12/24 @ 1:34 PM
Difficulty: 3.18 / 10
16kj
94rpm
26%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/12/24 @ 12:32 PM
Difficulty: 7.29 / 10
471kj
86rpm
40%
18mph
5 min Cool Down Ride
Jess King
Saturday 5/11/24 @ 12:47 PM
Difficulty: 3.66 / 10
23kj
90rpm
31%
14mph