Shake and Bake
Workouts
Sunday 11/20/22 @ 5:24 PM
239kj
93rpm
38%
18mph
Monday 4/6/20 @ 2:11 AM
✅
267kj
78rpm
45%
19mph
Tuesday 3/15/22 @ 9:47 AM
366kj
93rpm
39%
18mph
Friday 3/25/22 @ 6:4 PM
✅
418kj
81rpm
45%
19mph
Tuesday 12/8/20 @ 11:0 AM
389kj
90rpm
40%
18mph
Tuesday 12/8/20 @ 11:21 PM
✅
486kj
74rpm
51%
20mph
Friday 6/26/20 @ 10:49 AM
✅
425kj
90rpm
43%
19mph
Monday 3/8/21 @ 6:15 PM
416kj
82rpm
45%
19mph
Monday 5/17/21 @ 10:2 AM
✅
434kj
89rpm
43%
19mph
Tuesday 3/30/21 @ 4:14 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 10:48 AM
419kj
86rpm
45%
19mph
Thursday 1/21/21 @ 6:35 PM
✅
452kj
80rpm
47%
20mph
Monday 10/26/20 @ 10:15 AM
✅
434kj
92rpm
42%
20mph
Tuesday 12/15/20 @ 11:3 PM
430kj
79rpm
45%
19mph
Monday 8/31/20 @ 9:51 AM
435kj
84rpm
45%
19mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 10:57 AM
396kj
89rpm
41%
18mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Friday 4/10/20 @ 11:39 AM
413kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 11:0 PM
✅
455kj
78rpm
48%
20mph
Workouts
239
kj
Sunday 11/20/22
366
kj
Tuesday 3/15/22
389
kj
Tuesday 12/8/20
416
kj
Monday 3/8/21
419
kj
Friday 5/29/20
430
kj
Tuesday 12/15/20