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Shake and Bake
amandaking
Boston, MA
4
Beat adambaker82
VS
adambaker82
woodlands
56 🔥
Beat amandaking
Workouts
Next Workouts
Friday 1/28/22 @ 10:46 AM
597
kj
92
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/1/23 @ 2:17 PM
✅
890
kj
76
rpm
53
%
21
mph
Monday 8/29/22 @ 10:3 AM
236
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Tuesday 11/8/22 @ 1:8 PM
✅
368
kj
87
rpm
40
%
21
mph
Friday 2/12/21 @ 11:13 AM
555
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/31/22 @ 10:0 AM
✅
811
kj
85
rpm
57
%
22
mph
Tuesday 3/15/22 @ 9:47 AM
366
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 10/25/22 @ 11:57 AM
✅
541
kj
77
rpm
58
%
21
mph
Tuesday 10/25/22 @ 10:0 AM
✅
232
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/28/22 @ 12:5 PM
kj
rpm
%
0
mph
Thursday 9/22/22 @ 10:1 AM
237
kj
93
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 11:4 AM
✅
379
kj
87
rpm
62
%
23
mph
Friday 1/14/22 @ 10:51 AM
464
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 1:15 PM
✅
665
kj
82
rpm
50
%
21
mph
Thursday 2/24/22 @ 11:7 AM
242
kj
86
rpm
41
%
18
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 1/10/22 @ 12:27 PM
✅
243
kj
72
rpm
45
%
18
mph
Saturday 5/29/21 @ 2:34 PM
612
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 1:6 PM
✅
664
kj
79
rpm
48
%
21
mph
Sunday 11/14/21 @ 1:25 PM
833
kj
91
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/31/21 @ 11:19 AM
✅
850
kj
81
rpm
43
%
19
mph
Next Workouts
amandaking
Boston, MA
4
Beat adambaker82
VS
adambaker82
woodlands
56 🔥
Beat amandaking
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
597
kj
Friday 1/28/22
✅
890
kj
Friday 12/1/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
236
kj
Monday 8/29/22
✅
368
kj
Tuesday 11/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Friday 2/12/21
✅
811
kj
Monday 10/31/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
366
kj
Tuesday 3/15/22
✅
541
kj
Tuesday 10/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Tuesday 10/25/22
kj
Thursday 4/28/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Thursday 9/22/22
✅
379
kj
Wednesday 9/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Friday 1/14/22
✅
665
kj
Saturday 3/12/22
30 min Low Impact Ride
Kendall Toole
View Class
Share
242
kj
Thursday 2/24/22
✅
243
kj
Monday 1/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
612
kj
Saturday 5/29/21
✅
664
kj
Sunday 1/9/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
833
kj
Sunday 11/14/21
✅
850
kj
Friday 12/31/21
Next Workouts