Shake and Bake
Workouts
Tuesday 7/12/22 @ 11:45 AM
✅
170kj
68rpm
40%
14mph
Monday 5/17/21 @ 4:40 PM
135kj
64rpm
38%
13mph
Monday 6/21/21 @ 11:38 AM
✅
127kj
74rpm
42%
16mph
Friday 5/7/21 @ 4:20 PM
71kj
66rpm
35%
12mph
Wednesday 4/21/21 @ 11:14 AM
✅
155kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 12:38 PM
89kj
72rpm
37%
14mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/3/21 @ 12:22 PM
✅
222kj
85rpm
40%
17mph
Thursday 1/14/21 @ 8:27 PM
147kj
77rpm
36%
14mph
Monday 1/11/21 @ 12:1 PM
✅
200kj
66rpm
47%
16mph
Monday 1/4/21 @ 4:30 PM
103kj
46rpm
42%
10mph
Friday 12/4/20 @ 12:43 AM
✅
123kj
78rpm
45%
18mph
Friday 12/11/20 @ 7:45 PM
82kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 10:18 PM
✅
195kj
76rpm
41%
16mph
Tuesday 3/24/20 @ 10:26 PM
127kj
63rpm
39%
12mph
Monday 3/9/20 @ 9:50 AM
✅
317kj
73rpm
44%
16mph
Friday 2/14/20 @ 3:36 PM
190kj
60rpm
39%
13mph
Saturday 2/29/20 @ 2:57 PM
✅
448kj
78rpm
43%
17mph
Saturday 2/29/20 @ 5:43 PM
236kj
63rpm
37%
12mph
Workouts
135
kj
Monday 5/17/21