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Shake and Bake
amanda4boys
Illinois
30 🔥
Beat ma_canefan
VS
ma_canefan
Wrentham MA
19
Beat amanda4boys
Workouts
Next Workouts
Tuesday 11/17/20 @ 9:25 PM
386
kj
144
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Monday 11/16/20 @ 5:1 PM
✅
397
kj
85
rpm
43
%
19
mph
Friday 12/24/21 @ 11:6 PM
✅
401
kj
141
rpm
0
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Tuesday 12/22/20 @ 3:56 PM
373
kj
76
rpm
46
%
18
mph
Monday 12/7/20 @ 7:21 PM
✅
428
kj
151
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:28 PM
370
kj
82
rpm
39
%
17
mph
Tuesday 2/9/21 @ 7:33 PM
366
kj
144
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 6:8 PM
✅
372
kj
93
rpm
39
%
18
mph
Monday 2/1/21 @ 8:22 PM
361
kj
143
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 6:9 PM
✅
382
kj
88
rpm
41
%
18
mph
Saturday 1/23/21 @ 7:29 PM
✅
467
kj
136
rpm
0
%
0
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:0 PM
446
kj
81
rpm
42
%
18
mph
Thursday 1/21/21 @ 7:12 PM
307
kj
137
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 4:30 PM
✅
341
kj
82
rpm
42
%
18
mph
Saturday 12/19/20 @ 6:10 PM
✅
369
kj
140
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 3:10 PM
357
kj
85
rpm
41
%
18
mph
Saturday 12/12/20 @ 6:29 PM
541
kj
145
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 9:1 PM
✅
542
kj
79
rpm
45
%
19
mph
Saturday 12/5/20 @ 9:42 PM
✅
542
kj
146
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:13 PM
466
kj
86
rpm
42
%
19
mph
Next Workouts
amanda4boys
Illinois
30 🔥
Beat ma_canefan
VS
ma_canefan
Wrentham MA
19
Beat amanda4boys
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Tuesday 11/17/20
✅
397
kj
Monday 11/16/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Friday 12/24/21
373
kj
Tuesday 12/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 12/7/20
370
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 2/9/21
✅
372
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Monday 2/1/21
✅
382
kj
Tuesday 2/2/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
467
kj
Saturday 1/23/21
446
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Thursday 1/21/21
✅
341
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Saturday 12/19/20
357
kj
Friday 10/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
541
kj
Saturday 12/12/20
✅
542
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Saturday 12/5/20
466
kj
Saturday 12/5/20
Next Workouts