Shake and Bake
Workouts
Monday 5/31/21 @ 7:0 PM
✅
130kj
142rpm
0%
0mph
Wednesday 5/12/21 @ 4:9 PM
123kj
82rpm
42%
18mph
Sunday 3/14/21 @ 6:4 PM
✅
430kj
150rpm
0%
0mph
Thursday 7/16/20 @ 9:21 PM
362kj
74rpm
47%
18mph
Monday 12/7/20 @ 7:21 PM
✅
428kj
151rpm
0%
0mph
Sunday 9/6/20 @ 5:11 PM
377kj
85rpm
40%
17mph
Wednesday 2/24/21 @ 8:31 PM
✅
403kj
145rpm
0%
0mph
Thursday 2/11/21 @ 5:23 PM
388kj
83rpm
42%
18mph
Saturday 2/13/21 @ 6:39 PM
441kj
132rpm
0%
0mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Monday 2/1/21 @ 8:22 PM
361kj
143rpm
0%
0mph
Friday 9/18/20 @ 7:5 PM
✅
398kj
85rpm
43%
19mph
Saturday 1/23/21 @ 7:29 PM
467kj
136rpm
0%
0mph
Tuesday 1/26/21 @ 4:2 PM
✅
525kj
86rpm
43%
19mph
Thursday 1/21/21 @ 7:12 PM
307kj
137rpm
0%
0mph
Monday 4/20/20 @ 3:57 PM
✅
355kj
75rpm
45%
18mph
Saturday 12/19/20 @ 6:10 PM
✅
369kj
140rpm
0%
0mph
Monday 10/26/20 @ 3:26 PM
358kj
87rpm
40%
18mph
Saturday 12/5/20 @ 9:42 PM
✅
542kj
146rpm
0%
0mph
Tuesday 10/6/20 @ 1:26 PM
496kj
80rpm
43%
18mph
Workouts
362
kj
Thursday 7/16/20
441
kj
Saturday 2/13/21
467
kj
Saturday 1/23/21
307
kj
Thursday 1/21/21
358
kj
Monday 10/26/20