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Shake and Bake
amanda4boys
Illinois
9 π₯
Beat bcarp19
VS
bcarp19
Rochester, NY
2
Beat amanda4boys
Workouts
Next Workouts
Thursday 3/3/22 @ 8:57 PM
β
288
kj
147
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 3/5/22 @ 3:53 PM
154
kj
79
rpm
35
%
14
mph
Wednesday 4/7/21 @ 8:56 PM
β
166
kj
142
rpm
0
%
0
mph
20 min HIIT Ride
Cody Rigsby
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Monday 2/14/22 @ 11:34 AM
133
kj
72
rpm
42
%
16
mph
Thursday 5/27/21 @ 4:35 AM
β
163
kj
138
rpm
0
%
0
mph
20 min HIIT Ride
Cody Rigsby
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Share
Sunday 2/6/22 @ 2:44 PM
121
kj
78
rpm
39
%
16
mph
Saturday 12/25/21 @ 8:10 PM
β
294
kj
149
rpm
0
%
0
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Sunday 1/2/22 @ 3:30 PM
155
kj
89
rpm
33
%
15
mph
Thursday 12/16/21 @ 5:1 AM
β
133
kj
140
rpm
0
%
0
mph
15 min Stacking Stuffer: Tabata Ride
Ally Love
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Wednesday 12/29/21 @ 8:16 PM
80
kj
80
rpm
34
%
15
mph
Sunday 12/5/21 @ 6:43 AM
β
98
kj
149
rpm
0
%
0
mph
10 min Tabata Ride
Leanne Hainsby
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Friday 12/3/21 @ 12:25 PM
58
kj
75
rpm
39
%
16
mph
Sunday 4/4/21 @ 4:11 PM
β
223
kj
133
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 8/11/21 @ 6:4 PM
121
kj
72
rpm
33
%
13
mph
Thursday 5/27/21 @ 4:57 AM
β
151
kj
133
rpm
0
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 6/1/21 @ 5:50 PM
147
kj
74
rpm
44
%
17
mph
Thursday 2/11/21 @ 9:23 PM
81
kj
0
rpm
0
%
0
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Thursday 2/4/21 @ 11:7 AM
β
85
kj
0
rpm
0
%
0
mph
Thursday 11/5/20 @ 6:4 AM
β
164
kj
139
rpm
0
%
0
mph
20 min Beginner Ride
Alex Toussaint
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Sunday 5/10/20 @ 9:25 PM
113
kj
0
rpm
0
%
0
mph
Next Workouts
amanda4boys
Illinois
9 π₯
Beat bcarp19
VS
bcarp19
Rochester, NY
2
Beat amanda4boys
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
288
kj
Thursday 3/3/22
154
kj
Saturday 3/5/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
166
kj
Wednesday 4/7/21
133
kj
Monday 2/14/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
163
kj
Thursday 5/27/21
121
kj
Sunday 2/6/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
294
kj
Saturday 12/25/21
155
kj
Sunday 1/2/22
15 min Stacking Stuffer: Tabata Ride
Ally Love
View Class
Share
β
133
kj
Thursday 12/16/21
80
kj
Wednesday 12/29/21
10 min Tabata Ride
Leanne Hainsby
View Class
Share
β
98
kj
Sunday 12/5/21
58
kj
Friday 12/3/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
223
kj
Sunday 4/4/21
121
kj
Wednesday 8/11/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
151
kj
Thursday 5/27/21
147
kj
Tuesday 6/1/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
81
kj
Thursday 2/11/21
β
85
kj
Thursday 2/4/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
β
164
kj
Thursday 11/5/20
113
kj
Sunday 5/10/20
Next Workouts