Shake and Bake
Workouts
Sunday 9/18/22 @ 12:55 PM
201kj
76rpm
42%
17mph
Saturday 9/24/22 @ 7:31 PM
✅
298kj
74rpm
48%
18mph
Thursday 6/2/22 @ 10:22 AM
✅
113kj
71rpm
41%
15mph
Wednesday 6/1/22 @ 8:10 PM
73kj
73rpm
39%
14mph
Wednesday 4/13/22 @ 9:46 PM
✅
176kj
73rpm
41%
16mph
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Sunday 2/20/22 @ 4:2 PM
✅
100kj
67rpm
40%
14mph
Wednesday 3/2/22 @ 12:44 AM
87kj
76rpm
35%
13mph
Wednesday 2/16/22 @ 11:9 PM
✅
32kj
56rpm
25%
7mph
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 10:24 PM
85kj
72rpm
35%
13mph
Friday 12/3/21 @ 6:26 PM
✅
109kj
74rpm
39%
15mph
Saturday 11/28/20 @ 2:21 PM
165kj
75rpm
40%
15mph
Friday 11/13/20 @ 9:59 PM
✅
180kj
75rpm
40%
16mph
Wednesday 10/21/20 @ 9:16 PM
148kj
66rpm
40%
14mph
Saturday 11/14/20 @ 5:14 PM
✅
179kj
72rpm
41%
15mph
Monday 10/19/20 @ 9:14 PM
120kj
49rpm
41%
11mph
Monday 10/19/20 @ 7:8 PM
✅
140kj
51rpm
41%
12mph
Saturday 6/6/20 @ 2:32 PM
126kj
74rpm
36%
14mph
Sunday 6/7/20 @ 2:47 AM
✅
199kj
82rpm
39%
16mph
Workouts
120
kj
Monday 10/19/20
126
kj
Saturday 6/6/20