Shake and Bake
Workouts
Saturday 12/9/23 @ 2:10 PM
✅
680kj
86rpm
43%
19mph
Friday 5/7/21 @ 10:38 PM
501kj
75rpm
40%
17mph
Tuesday 10/12/21 @ 12:47 PM
✅
385kj
85rpm
42%
18mph
Monday 10/11/21 @ 11:26 PM
250kj
75rpm
38%
15mph
Tuesday 10/5/21 @ 1:36 PM
✅
403kj
87rpm
42%
19mph
Monday 10/4/21 @ 10:28 PM
268kj
76rpm
39%
16mph
Monday 10/26/20 @ 2:38 PM
✅
240kj
92rpm
39%
18mph
Sunday 9/5/21 @ 9:42 PM
163kj
84rpm
35%
15mph
Monday 8/9/21 @ 2:38 PM
✅
385kj
88rpm
40%
18mph
Wednesday 8/11/21 @ 2:1 PM
272kj
69rpm
42%
16mph
Wednesday 6/30/21 @ 1:27 PM
✅
243kj
93rpm
39%
18mph
Monday 7/12/21 @ 2:55 PM
201kj
82rpm
40%
17mph
Saturday 12/12/20 @ 5:36 PM
✅
552kj
86rpm
43%
19mph
Monday 5/31/21 @ 3:51 PM
404kj
78rpm
42%
17mph
Thursday 5/27/21 @ 1:22 PM
✅
395kj
89rpm
41%
19mph
Friday 5/28/21 @ 1:28 PM
295kj
84rpm
38%
17mph
Monday 5/17/21 @ 2:16 PM
✅
390kj
88rpm
41%
18mph
Monday 5/17/21 @ 2:1 PM
286kj
80rpm
37%
16mph
Tuesday 10/13/20 @ 1:18 PM
✅
362kj
94rpm
39%
18mph
Monday 5/10/21 @ 11:36 PM
286kj
78rpm
38%
17mph
Workouts
501
kj
Friday 5/7/21
163
kj
Sunday 9/5/21
201
kj
Monday 7/12/21
286
kj
Monday 5/10/21