Shake and Bake
Workouts
Sunday 1/30/22 @ 4:20 PM
✅
623kj
81rpm
44%
18mph
Tuesday 2/1/22 @ 4:37 PM
466kj
84rpm
38%
16mph
Monday 1/31/22 @ 10:39 PM
✅
382kj
83rpm
43%
18mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Monday 5/17/21 @ 8:52 PM
✅
351kj
83rpm
41%
18mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Sunday 1/2/22 @ 2:36 PM
✅
352kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 5:50 PM
283kj
84rpm
38%
16mph
Wednesday 12/30/20 @ 4:33 PM
✅
318kj
85rpm
40%
17mph
Saturday 10/30/21 @ 7:1 PM
274kj
81rpm
39%
16mph
Tuesday 10/5/21 @ 9:40 AM
✅
381kj
82rpm
43%
18mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Sunday 8/1/21 @ 10:32 AM
✅
212kj
83rpm
40%
17mph
Tuesday 5/18/21 @ 2:0 PM
182kj
88rpm
36%
16mph
Saturday 7/31/21 @ 3:39 PM
✅
447kj
82rpm
42%
18mph
Saturday 7/31/21 @ 1:0 PM
380kj
86rpm
38%
17mph
Monday 5/31/21 @ 11:51 AM
✅
492kj
82rpm
43%
18mph
Saturday 5/29/21 @ 4:34 PM
433kj
84rpm
40%
17mph
Friday 11/20/20 @ 11:27 AM
✅
91kj
76rpm
41%
16mph
Wednesday 9/16/20 @ 3:43 PM
70kj
73rpm
38%
14mph
Workouts
466
kj
Tuesday 2/1/22
312
kj
Saturday 9/19/20
283
kj
Tuesday 12/15/20
274
kj
Saturday 10/30/21
182
kj
Tuesday 5/18/21
380
kj
Saturday 7/31/21