Workouts

45 min Full Body Strength
Andy Speer
Thursday 2/8/24 @ 1:20 PM
Difficulty: 7.38 / 10
 
20 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 2/4/24 @ 7:36 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 5:6 PM
Difficulty: 7.21 / 10
138kj
40rpm
38%
8mph
10 min Sleep Meditation
Kirra Michel
Wednesday 1/31/24 @ 6:47 AM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/28/24 @ 4:21 PM
Difficulty: 7.48 / 10
357kj
74rpm
36%
14mph
10 min Full Body Stretch
Ben Alldis
Sunday 1/28/24 @ 1:2 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/26/24 @ 1:59 PM
Difficulty: 7.77 / 10
23kj
82rpm
32%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 10:58 PM
Difficulty: 2.83 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/23/24 @ 10:49 PM
Difficulty: 6.83 / 10
297kj
77rpm
41%
17mph
Monday 1/22/24 @ 12:28 AM
Difficulty: NaN / 10