Shake and Bake
Workouts
Sunday 1/2/22 @ 2:36 PM
352kj
81rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/9/21 @ 11:6 AM
311kj
86rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 1/30/22 @ 4:20 PM
623kj
81rpm
44%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 5/17/21 @ 8:52 PM
351kj
83rpm
41%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/4/23 @ 3:6 PM
247kj
84rpm
42%
18mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 1/31/22 @ 10:39 PM
382kj
83rpm
43%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 1/28/21 @ 10:58 AM
305kj
86rpm
39%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 11/17/21 @ 4:28 PM
375kj
89rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 8/7/21 @ 10:56 AM
216kj
86rpm
39%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 5/9/21 @ 7:22 PM
354kj
90rpm
39%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Workouts
352
kj
Sunday 1/2/22
311
kj
Tuesday 2/9/21
623
kj
Sunday 1/30/22
305
kj
Thursday 1/28/21
375
kj
Wednesday 11/17/21
216
kj
Saturday 8/7/21
354
kj
Sunday 5/9/21