Shake and Bake
Workouts
Monday 1/31/22 @ 10:14 AM
373kj
92rpm
38%
18mph
Tuesday 12/8/20 @ 9:36 PM
✅
410kj
87rpm
41%
18mph
Monday 6/28/21 @ 9:16 AM
403kj
93rpm
40%
19mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Sunday 5/23/21 @ 11:59 AM
✅
537kj
96rpm
40%
19mph
Friday 8/30/19 @ 11:38 AM
536kj
88rpm
43%
19mph
Saturday 4/16/22 @ 12:32 PM
509kj
91rpm
40%
18mph
Saturday 12/5/20 @ 5:5 PM
✅
572kj
88rpm
43%
19mph
Monday 2/14/22 @ 10:14 AM
365kj
92rpm
39%
18mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Monday 12/13/21 @ 10:14 AM
344kj
86rpm
40%
18mph
Sunday 1/24/21 @ 8:8 PM
✅
393kj
85rpm
43%
19mph
Friday 9/10/21 @ 9:16 AM
241kj
95rpm
38%
18mph
Thursday 12/24/20 @ 8:55 PM
✅
250kj
92rpm
40%
18mph
Monday 7/5/21 @ 11:50 AM
431kj
94rpm
41%
19mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Sunday 6/13/21 @ 11:29 AM
✅
189kj
87rpm
44%
19mph
Tuesday 6/15/21 @ 2:28 PM
144kj
83rpm
41%
17mph
Friday 5/28/21 @ 11:49 AM
523kj
93rpm
40%
19mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Workouts
365
kj
Monday 2/14/22
344
kj
Monday 12/13/21
241
kj
Friday 9/10/21