Shake and Bake
Workouts
Tuesday 4/11/23 @ 9:14 AM
✅
340kj
90rpm
38%
18mph
Monday 4/10/23 @ 10:24 PM
298kj
87rpm
37%
17mph
Saturday 2/12/22 @ 1:55 PM
77kj
98rpm
25%
13mph
Tuesday 8/10/21 @ 11:5 PM
✅
96kj
96rpm
31%
15mph
Sunday 6/13/21 @ 11:29 AM
✅
189kj
87rpm
44%
19mph
Thursday 5/27/21 @ 11:6 PM
163kj
91rpm
40%
18mph
Thursday 3/25/21 @ 9:15 AM
257kj
88rpm
42%
19mph
Thursday 3/25/21 @ 9:34 PM
✅
383kj
82rpm
52%
21mph
Saturday 3/20/21 @ 11:12 AM
369kj
100rpm
37%
18mph
Wednesday 3/3/21 @ 10:52 PM
✅
468kj
89rpm
45%
20mph
Tuesday 3/9/21 @ 10:46 AM
113kj
87rpm
40%
18mph
Saturday 12/26/20 @ 7:22 PM
✅
115kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 10:35 AM
✅
65kj
91rpm
36%
17mph
Friday 12/25/20 @ 10:17 PM
62kj
90rpm
36%
16mph
Wednesday 12/30/20 @ 10:45 AM
202kj
86rpm
38%
17mph
Wednesday 1/13/21 @ 10:43 PM
✅
307kj
85rpm
46%
20mph
Saturday 1/9/21 @ 12:51 PM
266kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
369kj
81rpm
52%
21mph
Sunday 1/3/21 @ 2:2 PM
93kj
86rpm
33%
15mph
Friday 10/16/20 @ 9:22 PM
✅
140kj
88rpm
38%
17mph
Workouts
298
kj
Monday 4/10/23
369
kj
Saturday 3/20/21
202
kj
Wednesday 12/30/20
266
kj
Saturday 1/9/21