allfordoughnuts
Boston
Total Rides: 415
Following
allfordoughnuts
Boston
Total Rides: 415
Following
Workouts
203kj
77rpm
41%
17mph
109kj
80rpm
37%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 4/19/23 @ 8:17 PM
Difficulty: 0 / 10
186kj
80rpm
32%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 4/15/23 @ 5:32 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 4:30 PM
Difficulty: 0 / 10
398kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/13/23 @ 11:33 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 4/13/23 @ 10:45 PM
Difficulty: 6.99 / 10
294kj
91rpm
36%
17mph