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Shake and Bake
alyssa0309
Austin
20 🔥
Beat 2newlungs
VS
2newlungs
cincy
0
Beat alyssa0309
Workouts
Next Workouts
Saturday 5/27/23 @ 12:15 PM
✅
125
kj
84
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 9/21/19 @ 6:43 PM
63
kj
64
rpm
34
%
12
mph
Thursday 2/17/22 @ 10:42 AM
✅
95
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
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Friday 8/5/22 @ 5:13 PM
65
kj
67
rpm
34
%
12
mph
Friday 4/22/22 @ 12:49 PM
✅
115
kj
86
rpm
36
%
16
mph
20 min Low Impact Ride
Bradley Rose
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Monday 3/21/22 @ 8:20 PM
75
kj
65
rpm
36
%
12
mph
Friday 1/7/22 @ 10:44 AM
✅
80
kj
88
rpm
34
%
15
mph
15 min Low Impact Ride
Bradley Rose
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Share
Monday 4/18/22 @ 8:3 PM
53
kj
74
rpm
32
%
12
mph
Saturday 3/26/22 @ 12:40 PM
✅
411
kj
85
rpm
44
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 3:51 PM
202
kj
63
rpm
40
%
13
mph
Sunday 6/13/21 @ 11:29 AM
✅
189
kj
87
rpm
44
%
19
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Wednesday 8/11/21 @ 6:13 PM
73
kj
67
rpm
36
%
12
mph
Saturday 4/10/21 @ 12:51 PM
✅
121
kj
90
rpm
35
%
16
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 8:44 PM
83
kj
76
rpm
34
%
13
mph
Wednesday 3/17/21 @ 9:53 AM
✅
91
kj
86
rpm
37
%
16
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 8/7/19 @ 6:15 PM
46
kj
65
rpm
33
%
12
mph
Sunday 2/28/21 @ 2:3 PM
✅
151
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 4/2/19 @ 8:6 PM
56
kj
58
rpm
34
%
11
mph
Thursday 1/7/21 @ 10:32 AM
✅
222
kj
83
rpm
42
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 8:19 PM
131
kj
64
rpm
39
%
13
mph
Next Workouts
alyssa0309
Austin
20 🔥
Beat 2newlungs
VS
2newlungs
cincy
0
Beat alyssa0309
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
125
kj
Saturday 5/27/23
63
kj
Saturday 9/21/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
95
kj
Thursday 2/17/22
65
kj
Friday 8/5/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
115
kj
Friday 4/22/22
75
kj
Monday 3/21/22
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
80
kj
Friday 1/7/22
53
kj
Monday 4/18/22
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
411
kj
Saturday 3/26/22
202
kj
Thursday 7/2/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
189
kj
Sunday 6/13/21
73
kj
Wednesday 8/11/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
121
kj
Saturday 4/10/21
83
kj
Wednesday 1/1/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
91
kj
Wednesday 3/17/21
46
kj
Wednesday 8/7/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
151
kj
Sunday 2/28/21
56
kj
Tuesday 4/2/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
222
kj
Thursday 1/7/21
131
kj
Monday 1/20/20
Next Workouts