Workouts

10 min Calming Meditation
Ross Rayburn
Wednesday 8/30/23 @ 2:11 AM
Difficulty: 1.9 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Monday 7/24/23 @ 9:30 PM
Difficulty: 5.34 / 10
25kj
65rpm
29%
10mph
20 min Arms & Shoulders Strength
Adrian Williams
Monday 7/24/23 @ 9:3 PM
Difficulty: 6.69 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 11:55 PM
Difficulty: 4.36 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 5/13/23 @ 3:19 AM
Difficulty: 4.21 / 10
 
10 min Sleep Meditation
Mariana Fernández
Saturday 5/6/23 @ 3:37 AM
Difficulty: 0 / 10
 
30 min 2Pac Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/3/23 @ 12:14 AM
Difficulty: 4.79 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/27/23 @ 3:48 AM
Difficulty: 3.06 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 4/25/23 @ 3:24 AM
Difficulty: 1.57 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 4/25/23 @ 2:43 AM
Difficulty: 0 / 10