Shake and Bake

Workouts

Thursday 7/23/20 @ 1:42 PM
276kj
79rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
Tuesday 10/13/20 @ 12:27 PM
✅
118kj
85rpm
37%
16mph
20 min Recovery Ride
Ally Love
Sunday 10/18/20 @ 3:29 PM
117kj
87rpm
36%
16mph
Sunday 7/26/20 @ 2:53 PM
288kj
77rpm
49%
20mph
30 min Groove Ride
Emma Lovewell
Friday 7/24/20 @ 11:28 PM
✅
365kj
74rpm
55%
21mph
Wednesday 4/29/20 @ 12:53 PM
307kj
72rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:49 PM
✅
589kj
76rpm
56%
22mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Friday 1/31/20 @ 2:53 PM
151kj
80rpm
43%
18mph
20 min Low Impact Ride
Jess King
Sunday 2/2/20 @ 11:38 AM
✅
171kj
80rpm
44%
19mph
Monday 1/20/20 @ 9:39 AM
233kj
75rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Saturday 9/7/19 @ 12:34 PM
163kj
74rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/11/19 @ 9:0 AM
✅
195kj
73rpm
52%
20mph
Friday 8/9/19 @ 2:8 PM
218kj
81rpm
41%
17mph
30 min Low Impact Ride
Robin Arzón
Sunday 8/11/19 @ 10:28 PM
✅
283kj
89rpm
43%
19mph
Monday 4/15/19 @ 10:25 AM
402kj
78rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Sunday 4/14/19 @ 4:42 PM
✅
575kj
74rpm
56%
22mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
276 kj
Thursday 7/23/20
✅ 395 kj
Wednesday 7/15/20
20 min Recovery Ride
Ally Love
✅ 118 kj
Tuesday 10/13/20
117 kj
Sunday 10/18/20
30 min Groove Ride
Emma Lovewell
288 kj
Sunday 7/26/20
✅ 365 kj
Friday 7/24/20
45 min Together We Ride
Robin Arzón
307 kj
Wednesday 4/29/20
✅ 589 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Tuesday 3/17/20
✅ 384 kj
Sunday 3/15/20
20 min Low Impact Ride
Jess King
151 kj
Friday 1/31/20
✅ 171 kj
Sunday 2/2/20
30 min Lady Gaga Ride
Cody Rigsby
233 kj
Monday 1/20/20
✅ 315 kj
Saturday 1/18/20
20 min Pop Ride
Cody Rigsby
163 kj
Saturday 9/7/19
✅ 195 kj
Wednesday 9/11/19
30 min Low Impact Ride
Robin Arzón
218 kj
Friday 8/9/19
✅ 283 kj
Sunday 8/11/19
45 min Feel Good Ride
Ally Love
402 kj
Monday 4/15/19
✅ 575 kj
Sunday 4/14/19