Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:27 PM
118kj
85rpm
37%
16mph
Tuesday 10/20/20 @ 1:25 PM
✅
148kj
85rpm
40%
18mph
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
Thursday 10/15/20 @ 2:26 PM
✅
291kj
84rpm
46%
20mph
Thursday 7/23/20 @ 1:42 PM
276kj
79rpm
47%
19mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Saturday 6/13/20 @ 1:59 PM
229kj
73rpm
46%
18mph
Tuesday 6/16/20 @ 2:0 PM
✅
299kj
79rpm
48%
20mph
Saturday 5/30/20 @ 1:58 PM
238kj
76rpm
46%
18mph
Monday 6/1/20 @ 2:26 PM
✅
276kj
78rpm
47%
19mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Thursday 5/14/20 @ 2:44 PM
✅
262kj
78rpm
46%
19mph
Tuesday 3/5/19 @ 11:6 AM
228kj
74rpm
46%
18mph
Friday 3/8/19 @ 3:45 PM
✅
238kj
71rpm
48%
18mph
Sunday 1/27/19 @ 5:42 PM
✅
314kj
70rpm
45%
17mph
Thursday 2/7/19 @ 1:57 AM
312kj
79rpm
42%
17mph
Thursday 1/24/19 @ 5:22 PM
✅
236kj
73rpm
46%
17mph
Friday 1/25/19 @ 9:16 PM
199kj
80rpm
41%
17mph
Monday 1/14/19 @ 3:22 PM
✅
201kj
75rpm
42%
17mph
Wednesday 1/2/19 @ 3:16 PM
162kj
78rpm
37%
15mph
Workouts
229
kj
Saturday 6/13/20
238
kj
Saturday 5/30/20
213
kj
Tuesday 3/17/20