Shake and Bake
Workouts
Saturday 5/25/19 @ 12:59 PM
✅
361kj
83rpm
43%
18mph
Tuesday 4/13/21 @ 10:16 AM
202kj
76rpm
35%
14mph
Friday 9/11/20 @ 12:0 PM
✅
474kj
89rpm
40%
18mph
Monday 10/11/21 @ 12:0 PM
42kj
76rpm
34%
14mph
Friday 6/7/19 @ 12:59 PM
518kj
80rpm
45%
19mph
Friday 5/28/21 @ 10:41 AM
✅
596kj
73rpm
50%
19mph
Sunday 9/27/20 @ 1:5 PM
327kj
82rpm
41%
17mph
Thursday 10/1/20 @ 9:48 AM
✅
643kj
70rpm
53%
20mph
Monday 9/14/20 @ 10:22 AM
362kj
90rpm
41%
18mph
Tuesday 9/15/20 @ 11:1 AM
✅
461kj
81rpm
47%
20mph
Monday 8/31/20 @ 10:2 AM
378kj
87rpm
42%
19mph
Thursday 9/26/19 @ 9:57 AM
✅
432kj
73rpm
50%
20mph
Monday 8/24/20 @ 12:5 PM
✅
346kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 11:59 AM
kj
rpm
%
0mph
Thursday 5/3/18 @ 11:58 AM
✅
371kj
81rpm
43%
18mph
Thursday 5/3/18 @ 11:57 AM
245kj
77rpm
38%
16mph
Saturday 2/17/18 @ 3:29 PM
266kj
79rpm
46%
19mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Thursday 2/1/18 @ 12:1 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 12:35 PM
✅
477kj
76rpm
51%
20mph
Workouts
42
kj
Monday 10/11/21
362
kj
Monday 9/14/20