Shake and Bake
Workouts
Sunday 10/18/20 @ 2:18 PM
✅
209kj
75rpm
43%
17mph
Monday 11/30/20 @ 4:41 PM
176kj
75rpm
41%
16mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 4:24 PM
154kj
74rpm
39%
15mph
Friday 11/2/18 @ 1:24 PM
✅
153kj
76rpm
44%
18mph
Wednesday 2/19/20 @ 5:4 PM
72kj
74rpm
33%
13mph
Friday 10/12/18 @ 1:26 PM
✅
164kj
80rpm
44%
18mph
Tuesday 10/30/18 @ 5:43 PM
97kj
78rpm
36%
15mph
Tuesday 7/3/18 @ 4:36 PM
✅
391kj
74rpm
48%
18mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Friday 4/20/18 @ 12:46 PM
✅
367kj
68rpm
49%
18mph
Monday 4/16/18 @ 3:58 PM
269kj
69rpm
43%
16mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Saturday 2/17/18 @ 5:27 PM
151kj
80rpm
36%
15mph
Tuesday 11/21/17 @ 2:14 PM
✅
114kj
65rpm
49%
18mph
Tuesday 1/9/18 @ 4:50 PM
62kj
64rpm
39%
14mph
Sunday 12/10/17 @ 5:53 PM
✅
263kj
73rpm
49%
19mph
Wednesday 1/3/18 @ 5:34 PM
131kj
73rpm
37%
14mph
Wednesday 12/27/17 @ 1:58 PM
✅
159kj
77rpm
46%
18mph
Monday 1/1/18 @ 4:0 AM
86kj
77rpm
35%
14mph
Workouts
154
kj
Wednesday 8/26/20