Shake and Bake
Workouts
Thursday 5/2/19 @ 11:58 AM
374kj
83rpm
43%
18mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Friday 9/11/20 @ 12:0 PM
474kj
89rpm
40%
18mph
Sunday 4/11/21 @ 6:23 PM
✅
513kj
75rpm
46%
19mph
Tuesday 10/20/20 @ 11:51 AM
✅
58kj
86rpm
36%
16mph
Monday 2/1/21 @ 8:18 PM
53kj
68rpm
39%
14mph
Friday 6/7/19 @ 12:59 PM
518kj
80rpm
45%
19mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Monday 10/12/20 @ 11:0 AM
209kj
67rpm
47%
17mph
Monday 10/26/20 @ 8:9 AM
✅
252kj
63rpm
52%
18mph
Sunday 9/27/20 @ 1:5 PM
327kj
82rpm
41%
17mph
Thursday 10/1/20 @ 7:59 AM
✅
553kj
76rpm
44%
18mph
Wednesday 5/22/19 @ 11:54 AM
336kj
85rpm
40%
18mph
Sunday 9/15/19 @ 8:13 PM
✅
428kj
88rpm
43%
19mph
Monday 8/31/20 @ 10:2 AM
378kj
87rpm
42%
19mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Monday 8/24/20 @ 12:5 PM
346kj
86rpm
41%
18mph
Monday 8/24/20 @ 9:46 AM
✅
414kj
79rpm
46%
19mph
Saturday 6/2/18 @ 1:52 PM
✅
530kj
78rpm
47%
19mph
Monday 5/28/18 @ 6:59 PM
390kj
78rpm
41%
17mph
Workouts
374
kj
Thursday 5/2/19
474
kj
Friday 9/11/20
209
kj
Monday 10/12/20
336
kj
Wednesday 5/22/19
346
kj
Monday 8/24/20
390
kj
Monday 5/28/18