Shake and Bake
Workouts
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Wednesday 3/18/20 @ 5:34 PM
✅
211kj
75rpm
44%
17mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
Wednesday 9/11/19 @ 10:10 AM
✅
366kj
76rpm
45%
18mph
Tuesday 9/10/19 @ 11:20 PM
209kj
73rpm
35%
14mph
Friday 8/9/19 @ 2:8 PM
✅
218kj
81rpm
41%
17mph
Tuesday 8/13/19 @ 10:0 AM
142kj
87rpm
32%
14mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Monday 6/10/19 @ 8:34 AM
✅
383kj
74rpm
47%
18mph
Friday 6/14/19 @ 11:16 PM
243kj
74rpm
38%
15mph
Wednesday 5/15/19 @ 10:46 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 9:55 AM
✅
229kj
79rpm
36%
15mph
Friday 5/10/19 @ 4:29 PM
✅
261kj
75rpm
47%
18mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Tuesday 3/5/19 @ 11:6 AM
✅
228kj
74rpm
46%
18mph
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph
Workouts
172
kj
Thursday 5/9/19
273
kj
Thursday 7/4/19