Shake and Bake

Workouts

Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:58 PM
✅
238kj
76rpm
46%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:53 PM
✅
307kj
72rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:52 PM
✅
213kj
81rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 11:6 AM
✅
228kj
74rpm
46%
18mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:42 PM
✅
314kj
70rpm
45%
17mph
45 min Feel Good Ride
Ally Love
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Friday 2/9/18 @ 2:29 PM
✅
383kj
81rpm
45%
19mph
45 min 80s Pop Ride
Ally Love
Friday 2/9/18 @ 10:18 PM
kj
rpm
%
0mph
Monday 2/5/18 @ 2:27 PM
✅
358kj
80rpm
44%
18mph
45 min Y2K Rock Ride
Christine D'Ercole
Thursday 2/8/18 @ 2:1 PM
kj
rpm
%
0mph
Sunday 12/10/17 @ 5:53 PM
✅
263kj
73rpm
49%
19mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0mph
Friday 12/1/17 @ 2:27 PM
✅
359kj
76rpm
46%
18mph
45 min Soul Music Ride
Ally Love
Friday 12/1/17 @ 4:55 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 276 kj
Thursday 7/23/20
kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 238 kj
Saturday 5/30/20
kj
Saturday 5/30/20
45 min Together We Ride
Robin Arzón
✅ 307 kj
Wednesday 4/29/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 213 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
30 min Get Lifted Ride
Ally Love
✅ 228 kj
Tuesday 3/5/19
kj
Monday 3/4/19
45 min Feel Good Ride
Ally Love
✅ 314 kj
Sunday 1/27/19
kj
Monday 1/28/19
45 min 80s Pop Ride
Ally Love
✅ 383 kj
Friday 2/9/18
kj
Friday 2/9/18
45 min Y2K Rock Ride
Christine D'Ercole
✅ 358 kj
Monday 2/5/18
kj
Thursday 2/8/18
30 min 80s Pop Ride
Ally Love
✅ 263 kj
Sunday 12/10/17
kj
Wednesday 12/6/17
45 min Soul Music Ride
Ally Love
✅ 359 kj
Friday 12/1/17
kj
Friday 12/1/17