Shake and Bake

Workouts

Tuesday 8/4/20 @ 12:58 PM
✅
262kj
81rpm
45%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 6:5 PM
138kj
57rpm
44%
14mph
Saturday 6/13/20 @ 1:59 PM
✅
229kj
73rpm
46%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 6/23/20 @ 3:33 PM
170kj
59rpm
47%
16mph
Sunday 6/7/20 @ 12:53 PM
✅
247kj
82rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph
Saturday 5/30/20 @ 1:58 PM
✅
238kj
76rpm
46%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/31/20 @ 2:48 PM
130kj
57rpm
42%
14mph
Wednesday 4/29/20 @ 12:53 PM
✅
307kj
72rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Sunday 6/16/19 @ 1:59 PM
✅
511kj
75rpm
47%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:53 PM
237kj
51rpm
45%
13mph
Friday 6/14/19 @ 12:12 PM
✅
379kj
77rpm
46%
19mph
45 min 80s Pop Ride
Jenn Sherman
Friday 6/14/19 @ 1:29 AM
225kj
55rpm
47%
15mph
Sunday 4/7/19 @ 3:40 PM
✅
345kj
76rpm
44%
18mph
45 min 90s Ride
Alex Toussaint
Sunday 4/7/19 @ 3:42 PM
218kj
57rpm
45%
15mph
Friday 2/8/19 @ 3:36 PM
✅
211kj
69rpm
47%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 262 kj
Tuesday 8/4/20
138 kj
Wednesday 8/5/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 229 kj
Saturday 6/13/20
170 kj
Tuesday 6/23/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 247 kj
Sunday 6/7/20
150 kj
Thursday 6/4/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 238 kj
Saturday 5/30/20
130 kj
Sunday 5/31/20
45 min Together We Ride
Robin Arzón
✅ 307 kj
Wednesday 4/29/20
206 kj
Tuesday 4/21/20
30 min Lizzo Ride
Robin Arzón
✅ 249 kj
Saturday 10/12/19
132 kj
Tuesday 8/13/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 511 kj
Sunday 6/16/19
237 kj
Sunday 6/16/19
45 min 80s Pop Ride
Jenn Sherman
✅ 379 kj
Friday 6/14/19
225 kj
Friday 6/14/19
45 min 90s Ride
Alex Toussaint
✅ 345 kj
Sunday 4/7/19
218 kj
Sunday 4/7/19
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 211 kj
Friday 2/8/19
117 kj
Wednesday 2/6/19