Shake and Bake
Workouts
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Tuesday 12/31/19 @ 2:19 AM
20kj
18rpm
34%
3mph
Monday 1/20/20 @ 9:39 AM
✅
233kj
75rpm
46%
18mph
Sunday 1/19/20 @ 8:35 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Friday 1/10/20 @ 2:38 AM
4kj
78rpm
28%
11mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Thursday 1/2/20 @ 3:9 AM
22kj
14rpm
33%
2mph
Monday 1/6/20 @ 1:0 PM
✅
352kj
79rpm
44%
18mph
Monday 1/6/20 @ 1:44 PM
0kj
14rpm
34%
2mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Friday 1/3/20 @ 3:41 AM
18kj
31rpm
39%
6mph
Wednesday 10/9/19 @ 11:28 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 4:2 PM
✅
11kj
34rpm
32%
5mph
Friday 11/29/19 @ 1:2 PM
✅
355kj
76rpm
45%
18mph
Saturday 12/28/19 @ 3:49 AM
9kj
21rpm
36%
3mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Wednesday 12/25/19 @ 8:51 PM
0kj
6rpm
29%
0mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Sunday 12/1/19 @ 1:55 AM
23kj
33rpm
36%
6mph
Workouts
22
kj
Thursday 1/2/20
23
kj
Sunday 12/1/19