Shake and Bake
Workouts
Thursday 5/2/19 @ 11:58 AM
374kj
83rpm
43%
18mph
Tuesday 10/19/21 @ 10:59 AM
✅
384kj
85rpm
43%
19mph
Friday 9/11/20 @ 12:0 PM
474kj
89rpm
40%
18mph
Wednesday 10/6/21 @ 10:48 AM
✅
529kj
90rpm
41%
19mph
Monday 10/12/20 @ 11:0 AM
209kj
67rpm
47%
17mph
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Sunday 9/27/20 @ 1:5 PM
327kj
82rpm
41%
17mph
Sunday 10/4/20 @ 2:22 PM
✅
520kj
84rpm
43%
18mph
Monday 8/31/20 @ 10:2 AM
378kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 11:16 AM
✅
402kj
89rpm
42%
19mph
Tuesday 7/21/20 @ 12:58 PM
251kj
85rpm
43%
19mph
Tuesday 7/21/20 @ 12:56 PM
✅
282kj
88rpm
44%
19mph
Friday 8/9/19 @ 2:8 PM
218kj
81rpm
41%
17mph
Saturday 5/23/20 @ 4:52 PM
✅
261kj
85rpm
43%
19mph
Monday 1/20/20 @ 9:39 AM
233kj
75rpm
46%
18mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Friday 6/7/19 @ 12:59 PM
✅
518kj
80rpm
45%
19mph
Thursday 8/22/19 @ 10:45 AM
500kj
79rpm
45%
18mph
Monday 5/6/19 @ 10:0 AM
✅
352kj
76rpm
45%
18mph
Saturday 7/6/19 @ 6:12 PM
300kj
76rpm
42%
17mph
Workouts
374
kj
Thursday 5/2/19
474
kj
Friday 9/11/20
209
kj
Monday 10/12/20