Shake and Bake
Workouts
Saturday 6/13/20 @ 1:59 PM
✅
229kj
73rpm
46%
18mph
Wednesday 6/17/20 @ 11:56 AM
157kj
62rpm
44%
15mph
Monday 1/20/20 @ 9:39 AM
✅
233kj
75rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Saturday 5/23/20 @ 1:56 PM
✅
240kj
81rpm
44%
18mph
Thursday 5/28/20 @ 11:2 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:53 PM
✅
307kj
72rpm
44%
17mph
Wednesday 4/1/20 @ 11:40 AM
225kj
59rpm
45%
15mph
Tuesday 3/17/20 @ 12:52 PM
✅
213kj
81rpm
42%
17mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Friday 12/1/17 @ 2:27 PM
✅
359kj
76rpm
46%
18mph
Monday 9/16/19 @ 11:51 PM
208kj
55rpm
47%
14mph
Monday 6/11/18 @ 2:46 PM
✅
235kj
75rpm
45%
18mph
Thursday 6/7/18 @ 11:11 PM
187kj
51rpm
58%
16mph
Friday 12/21/18 @ 2:23 PM
✅
154kj
70rpm
45%
16mph
Saturday 12/22/18 @ 12:5 PM
116kj
45rpm
60%
16mph
Tuesday 7/3/18 @ 4:36 PM
✅
391kj
74rpm
48%
18mph
Sunday 7/1/18 @ 2:54 PM
295kj
58rpm
53%
16mph
Friday 4/20/18 @ 12:46 PM
✅
367kj
68rpm
49%
18mph
Tuesday 4/17/18 @ 12:39 AM
195kj
58rpm
43%
14mph
Workouts
157
kj
Wednesday 6/17/20
kj
Thursday 5/28/20
225
kj
Wednesday 4/1/20
144
kj
Saturday 3/28/20