Shake and Bake
Workouts
Thursday 8/19/21 @ 3:28 PM
226kj
60rpm
49%
15mph
Wednesday 9/13/23 @ 3:58 PM
✅
238kj
61rpm
52%
18mph
Sunday 4/10/22 @ 1:26 AM
✅
183kj
73rpm
38%
18mph
Wednesday 3/9/22 @ 9:58 PM
172kj
86rpm
42%
19mph
Sunday 3/27/22 @ 6:23 PM
✅
213kj
63rpm
46%
19mph
Wednesday 2/16/22 @ 5:34 PM
191kj
82rpm
47%
20mph
Sunday 2/27/22 @ 7:16 PM
258kj
54rpm
46%
17mph
Sunday 2/27/22 @ 10:42 PM
✅
286kj
82rpm
46%
20mph
Monday 8/23/21 @ 3:29 PM
181kj
80rpm
47%
19mph
Monday 8/23/21 @ 3:30 PM
✅
189kj
79rpm
46%
19mph
Thursday 7/22/21 @ 12:16 AM
✅
203kj
75rpm
50%
19mph
Friday 5/28/21 @ 5:47 PM
192kj
83rpm
45%
20mph
Thursday 7/8/21 @ 2:4 PM
136kj
65rpm
49%
15mph
Saturday 7/3/21 @ 4:28 PM
✅
182kj
75rpm
49%
19mph
Monday 1/11/21 @ 5:0 PM
157kj
77rpm
50%
17mph
Monday 1/11/21 @ 5:4 PM
✅
197kj
78rpm
48%
20mph
Tuesday 11/17/20 @ 5:27 PM
306kj
77rpm
49%
20mph
Tuesday 11/17/20 @ 5:30 PM
✅
309kj
72rpm
52%
20mph
Tuesday 6/9/20 @ 5:7 PM
226kj
78rpm
43%
17mph
Friday 6/5/20 @ 4:28 PM
✅
289kj
64rpm
57%
19mph
Workouts
226
kj
Thursday 8/19/21
226
kj
Tuesday 6/9/20