Shake and Bake
Workouts
Friday 7/17/20 @ 4:30 PM
239kj
71rpm
48%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 12/2/21 @ 4:16 PM
✅
260kj
69rpm
51%
18mph
Thursday 11/18/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 3:59 PM
✅
201kj
79rpm
49%
19mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 3:52 PM
✅
257kj
73rpm
51%
18mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:55 PM
✅
292kj
74rpm
49%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
296kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:56 PM
✅
196kj
57rpm
48%
14mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 5:3 PM
✅
294kj
79rpm
48%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:56 PM
✅
211kj
69rpm
45%
16mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 6:18 PM
✅
264kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/30/20