Shake and Bake
Workouts
Saturday 11/16/24 @ 6:20 PM
77kj
75rpm
33%
13mph
Wednesday 11/6/24 @ 3:24 PM
✅
110kj
80rpm
37%
15mph
Wednesday 10/20/21 @ 8:38 PM
✅
153kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 9:14 PM
✅
77kj
78rpm
37%
14mph
Friday 7/16/21 @ 1:8 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:48 PM
115kj
80rpm
38%
16mph
Thursday 7/8/21 @ 9:0 PM
✅
153kj
82rpm
42%
18mph
Thursday 9/3/20 @ 4:11 PM
✅
113kj
88rpm
36%
16mph
Tuesday 9/3/19 @ 8:13 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 6:23 PM
✅
175kj
63rpm
41%
13mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:29 PM
✅
129kj
89rpm
37%
16mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Friday 4/10/20 @ 9:6 PM
✅
138kj
80rpm
40%
16mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 8:49 PM
✅
237kj
81rpm
35%
14mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
115
kj
Saturday 7/10/21