Shake and Bake
Workouts
Wednesday 5/12/21 @ 10:28 AM
✅
246kj
69rpm
50%
18mph
Sunday 10/24/21 @ 3:6 PM
0kj
40rpm
19%
5mph
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Tuesday 5/4/21 @ 12:42 AM
139kj
62rpm
42%
14mph
Thursday 3/4/21 @ 1:38 PM
✅
136kj
68rpm
51%
19mph
Monday 3/22/21 @ 1:34 PM
81kj
65rpm
43%
15mph
Monday 1/11/21 @ 12:31 PM
✅
275kj
72rpm
50%
19mph
Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
Tuesday 12/10/19 @ 11:28 AM
✅
270kj
73rpm
49%
19mph
Tuesday 5/12/20 @ 8:26 PM
189kj
73rpm
43%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Friday 1/17/20 @ 1:21 AM
187kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 9:29 PM
✅
186kj
74rpm
49%
19mph
Friday 4/3/20 @ 12:17 AM
125kj
74rpm
42%
16mph
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph
Wednesday 8/14/19 @ 7:57 PM
115kj
77rpm
40%
16mph
Friday 2/8/19 @ 12:15 PM
✅
231kj
79rpm
43%
18mph
Monday 4/30/18 @ 11:18 PM
145kj
72rpm
38%
14mph
Workouts
191
kj
Wednesday 7/15/20
125
kj
Friday 4/3/20