Shake and Bake

Workouts

Wednesday 9/15/21 @ 10:14 AM
265kj
80rpm
45%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 4/5/22 @ 1:56 PM
147kj
77rpm
37%
15mph
Sunday 4/3/22 @ 11:45 AM
258kj
69rpm
50%
19mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/17/22 @ 2:2 PM
155kj
66rpm
42%
15mph
Friday 3/4/22 @ 12:22 PM
261kj
78rpm
45%
19mph
30 min 80s Pop Ride
Leanne Hainsby
Saturday 3/12/22 @ 1:33 PM
152kj
80rpm
36%
15mph
Wednesday 2/17/21 @ 11:28 AM
264kj
77rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 12:9 PM
161kj
76rpm
38%
15mph
Monday 7/20/20 @ 10:54 AM
297kj
73rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Tuesday 1/28/20 @ 11:29 AM
274kj
77rpm
47%
19mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 4/17/19 @ 5:22 PM
169kj
75rpm
40%
16mph
Friday 1/17/20 @ 1:34 PM
267kj
74rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Friday 8/23/19 @ 5:1 PM
301kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph
Monday 12/17/18 @ 11:29 AM
175kj
75rpm
40%
16mph
30 min 90s Country Ride
Hannah Corbin
Wednesday 3/27/19 @ 11:39 AM
146kj
79rpm
36%
15mph
Wednesday 3/13/19 @ 2:31 AM
261kj
76rpm
47%
19mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 8:51 PM
143kj
85rpm
33%
15mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
265 kj
Wednesday 9/15/21
147 kj
Tuesday 4/5/22
30 min Donna Summer Ride
Cody Rigsby
258 kj
Sunday 4/3/22
155 kj
Thursday 3/17/22
30 min 80s Pop Ride
Leanne Hainsby
261 kj
Friday 3/4/22
152 kj
Saturday 3/12/22
30 min Pop Ride
Cody Rigsby
264 kj
Wednesday 2/17/21
161 kj
Monday 2/7/22
30 min Britney Spears Ride
Cody Rigsby
297 kj
Monday 7/20/20
111 kj
Thursday 8/6/20
30 min Y2K Pop Ride
Cody Rigsby
274 kj
Tuesday 1/28/20
169 kj
Wednesday 4/17/19
30 min Lady Gaga Ride
Cody Rigsby
267 kj
Friday 1/17/20
164 kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
301 kj
Friday 8/23/19
147 kj
Sunday 8/18/19
30 min 90s Country Ride
Hannah Corbin
175 kj
Monday 12/17/18
146 kj
Wednesday 3/27/19
30 min Women's History Ride
Robin Arzón
261 kj
Wednesday 3/13/19
143 kj
Friday 3/8/19