Shake and Bake
Workouts
Monday 12/4/23 @ 11:32 AM
✅
224kj
73rpm
45%
18mph
Monday 12/4/23 @ 1:40 AM
90kj
69rpm
31%
12mph
Wednesday 11/29/23 @ 11:30 AM
✅
259kj
72rpm
48%
19mph
Monday 12/4/23 @ 1:6 AM
144kj
72rpm
37%
14mph
Monday 10/9/23 @ 10:31 AM
✅
245kj
73rpm
47%
18mph
Tuesday 10/3/23 @ 10:58 PM
kj
rpm
%
0mph
Monday 10/2/23 @ 10:30 AM
✅
243kj
71rpm
48%
18mph
Tuesday 9/26/23 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 8/2/23 @ 10:31 AM
✅
229kj
71rpm
46%
18mph
Friday 8/4/23 @ 12:0 AM
163kj
71rpm
40%
15mph
Friday 7/14/23 @ 12:27 PM
✅
252kj
78rpm
45%
19mph
Saturday 7/15/23 @ 5:59 PM
159kj
79rpm
37%
15mph
Tuesday 7/11/23 @ 10:31 AM
✅
245kj
73rpm
47%
18mph
Saturday 7/8/23 @ 3:56 PM
183kj
73rpm
41%
16mph
Workouts
90
kj
Monday 12/4/23
159
kj
Saturday 7/15/23