Shake and Bake
Workouts
Saturday 3/11/23 @ 2:16 PM
✅
217kj
77rpm
43%
17mph
Tuesday 3/14/23 @ 11:56 AM
148kj
64rpm
42%
15mph
Saturday 1/7/23 @ 1:8 AM
✅
270kj
68rpm
51%
19mph
Monday 1/9/23 @ 11:39 AM
181kj
64rpm
45%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Wednesday 2/9/22 @ 10:29 AM
✅
257kj
78rpm
46%
19mph
Sunday 4/3/22 @ 2:18 PM
161kj
71rpm
41%
15mph
Sunday 4/3/22 @ 11:45 AM
✅
258kj
69rpm
50%
19mph
Tuesday 3/22/22 @ 9:18 AM
159kj
62rpm
44%
15mph
Monday 10/4/21 @ 11:16 AM
✅
135kj
80rpm
45%
19mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
Thursday 5/27/21 @ 12:0 PM
✅
163kj
77rpm
46%
18mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Wednesday 11/11/20 @ 11:23 AM
✅
176kj
72rpm
49%
19mph
Monday 11/9/20 @ 10:47 PM
109kj
70rpm
41%
15mph
Thursday 11/5/20 @ 12:0 PM
✅
270kj
75rpm
48%
19mph
Thursday 10/29/20 @ 5:25 PM
174kj
74rpm
40%
16mph
Saturday 6/27/20 @ 11:33 AM
✅
172kj
74rpm
47%
19mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Workouts
148
kj
Tuesday 3/14/23