Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:49 AM
✅
122kj
75rpm
46%
18mph
Monday 1/17/22 @ 3:29 PM
114kj
75rpm
45%
18mph
Monday 9/20/21 @ 11:14 AM
✅
176kj
84rpm
43%
19mph
Tuesday 10/19/21 @ 10:47 PM
156kj
88rpm
39%
18mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Friday 8/20/21 @ 5:14 PM
179kj
84rpm
44%
19mph
Friday 7/16/21 @ 10:25 AM
263kj
83rpm
44%
19mph
Sunday 7/18/21 @ 8:20 PM
✅
305kj
90rpm
44%
20mph
Tuesday 8/4/20 @ 11:14 AM
✅
184kj
74rpm
49%
19mph
Monday 6/22/20 @ 5:16 PM
139kj
83rpm
40%
17mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
211kj
79rpm
42%
17mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Tuesday 3/31/20 @ 2:52 PM
270kj
80rpm
46%
19mph
Friday 1/17/20 @ 1:34 PM
267kj
74rpm
48%
19mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Tuesday 4/7/20 @ 2:21 PM
✅
268kj
76rpm
48%
19mph
Friday 2/28/20 @ 12:58 PM
231kj
78rpm
44%
18mph
Sunday 3/22/20 @ 5:32 PM
77kj
65rpm
49%
18mph
Monday 3/23/20 @ 10:11 AM
✅
86kj
74rpm
48%
19mph
Workouts
114
kj
Monday 1/17/22
179
kj
Friday 8/20/21
211
kj
Wednesday 7/15/20